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Fruit Juice Makes Great Healthy Smoothies
I really like healthy smoothies! But I admit I do sometimes dread cutting up all the fruits and vegetables, and often I can get bored with the same flavors. Now that is an honest assessment that I made at the beginning of the year. So I decided I needed to find ways on the days when I don't want to cut up fruits, or don't have any to cut up, that I could still enjoy a delicious fruit smoothie mix for a morning break and one that I could make quickly.
Fortunately the grocery store had every answer right at my fingertips. I am a real fresh food person and normally I am not one to advocate processed and bottled foods but I found myself gravitating to a wonderfully colorful array of juices. I also stopped by the frozen foods and read the labels on the frozen fruits and realized I can make smoothies whenever I want quickly, easily and inexpensively. Now I can enjoy fruit year around, and am not dependent on the seasons. I am also finding that I still have many low calorie choices to help me keep hat New Year resolution of weight control.
